How it works
Welcome to Lyn Towl Counselling.
Thank you for visiting my website. You may be simply browsing the internet with no clear intention, or you may be actively seeking a counsellor. If you are seeking help from a counsellor, you have probably come to the realisation that you need some professional support. We all have ups and downs in life, and mainly we deal with problems and situations as they arise, and sometimes we can feel overwhelmed with a lot of emotions whirling around our mind, which can make it difficult to see a way forward.
With over 30 years of experience as a support worker and care home owner, I offer specialist counselling for adults facing complex emotional challenges. Whether you’re a carer, living with long-term isolation, stuck in an mentally or physical relationship, or simply in need of someone to talk to, you’re not alone. I’m here to help.
I offer professional 1-to-1 counselling sessions in Barnstaple and the surrounding areas. Each session is tailored to your needs, providing a safe, supportive, and confidential environment where you can talk openly and work through the challenges you are facing.
The following pages of my website will explain further the services I offer.
Adults who are housebound or living alone
Carers supporting vulnerable family members or loved ones
People facing loneliness, depression, anxiety, or grief
Anyone in need of emotional support in a safe, non-judgemental space
Many adults struggle with their mental health behind closed doors. You might feel stuck at home, overwhelmed by your responsibilities, or isolated due to physical or emotional difficulties. My service is tailored to those who find it hard to access traditional support.
My 1-to-1 sessions are designed to help you explore your thoughts and feelings at your own pace. Based in Barnstaple and available to clients across nearby areas, I provide a flexible and compassionate approach to support your personal journey.
Support and growth
A Therapist Who Understands Care
I can offer you a confidential, non-judgmental space where we can explore together whatever it is that brings you to me.
I can offer you help with:
✔ Stress & anxiety
✔ Depression
✔ Loss & grief
✔ Relationship problems
✔ Disordered eating
✔ Life changes
We can meet face to face, online, on the telephone, walk and talk, or in certain situations I can visit you in your own home.
How I Work.
As a qualified counsellor based in Barnstaple, North Devon, I provide a calm, confidential space to explore your thoughts, emotions, and challenges. I offer a range of ways to connect:
Phone & Video Counselling (UK-wide)
Convenient, private support for those who prefer voice or video calls. Ideal if you are not local or feel more comfortable talking without being seen.
In-Person Counselling (Barnstaple & North Devon areas)
For those living in or near North Devon, I offer one-to-one counselling in a quiet, supportive setting.
Walk and Talk Counselling (Barnstaple & North Devon)
Feel the benefit of fresh air and movement while talking through what’s on your mind. This gentle, therapeutic approach is ideal for people who connect better while walking side by side.
Testimonials
Whilst I was going through one of the trickiest/hardest times of my life, not knowing what to do and
how to see a way through, Lyn helped me to unpick what felt like utter craziness in my mind. She
used different techniques like ‘drawing my thoughts’, which sounded ridiculous, but it really helped
me understand what I was actually thinking and feeling in order to find a way forward. I was in a
pure fog depression and constant fear, but Lyn helped me to see a way forward.
— Ellie
comfortable for you
Your Journey, Your Pace
My counselling is person-centre, you set the pace. Whether you need short-term support or ongoing therapy, I will listen without judgment and help you find strength, resilience, and clarity.
Contact Me
You can contact me directly on my telephone number on 07902897593 or please fill in the form below and I will get back to you as soon as possible.
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Lyn towl counselling 